A simple blend of three vegetables: broccoli, cauliflower and carrots cooked with water. I like to use a pressure cooker but it's also easy to cook on the stove top in a large pan.
About 2 pounds of broccoli, cut into large florets, stems peeled and cut into 1/2" slices
About 2 pounds of cauliflower, cut into large florets
1 large carrot, sliced
1 1/3 cups water
Place the vegetables and water in the pressure cooker pot. Cook under pressure for zero minutes and release the steam quickly. Remove lid, pour the vegetables into a colander set over a bowl. After cooling, you can drink the cooking liquid. Vegetables keep in the refrigerator up to 4 or 5 days.
Thursday, June 13, 2019
Subscribe to:
Post Comments (Atom)
Popular Posts
-
Similar to traditional meat loaf but without all the grease. Easy to make though the ingredients list is rather long. When I cook this recip...
-
These fudgy brownies have no flour, sugar or oil. They taste so good, even people who aren't used to eating whole foods can enjoy them....
-
Serve this flavorful stew by itself or over rice or potatoes. Ingredients 1 cup dry lentils 2 cups water, divided 1 cup diced onion...
-
cauliflower scramble with fresh tomato wedges Ingredients 1 medium red onion, peeled and cut into 1/2 inch dice 1 medium red bell pe...
-
Dry Ingredients 2 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon Wet Ingredients 2 large very ripe bananas, ...
-
Here are two recipes for split pea soup, one with white potatoes and the other with sweet potatoes. Split Pea Soup with White Potatoes ...
-
This is a plant-based version of a recipe found on the bag of mixed beans. Ingredients 20 ounces dried mixed beans, such as 15 Bea...
-
Drizzle peanut sauce over rice or potatoes keeping in mind there is a lot of sodium in the soy sauce. A little goes a long way in adding fla...
-
Each day we aim to have at least one meal where salad is the main dish . Our vegan main dish salads consist of greens, grains, beans, cruci...
-
Three kinds of beans, brown rice and potatoes make this minestrone soup extra hearty. Ingredients 8 cups vegetable stock 1 large o...
No comments:
Post a Comment