2 cups whole wheat flour
1 cup rolled oats
4 teaspoons baking powder
2 teaspoons baking soda
2 apples (about 2 cups diced)
1/4 cup peanut butter
1/2 cup dates, sliced (about 11 small)
1/2 cup water
4 teaspoons vanilla
1/4 cup non-dairy milk
1 cup chopped walnuts
Place dates and water in a blender and allow to soak for a few minutes.
In a large bowl combine dry ingredients: flour, oats, baking powder and baking soda.
To the blender with the dates, add bananas, apples, peanut butter, vanilla and milk; blend until smooth. Pour the banana-apple-date mixture into the bowl with dry ingredients and stir just until mixed. Fold in nuts.
Fill 24 muffin cups with batter and bake at 350f degrees for 20 to 23 minutes. Toothpick inserted near center of muffin should come out clean.