Some of the many ways to learn about plant-based nutrition:

Websites  Forks Over Knives  John McDougall M.D. Joel Fuhrman, M.D. Julieanna Hever Rip Esselstyn T. Colin Campbell, Phd Caldwell B. Esselstyn Jr. M.D. Neal Barnard, MD  Michael Greger, M.D.


Reading List

The Starch Solution by John A. McDougall, MD and Mary McDougall

The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less by John A. McDougall, MD and Mary McDougall

Proteinaholic by Garth Davis, MD

Diet for a New America 25th Anniversary Edition: How Your Food Choices Affect Your Health, Your Happiness, and the Future of Life on Earth by John Robbins

Healthy at 100: The scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples by John Robbins


What the Health

The Engine 2 Kitchen Rescue


Food Matters

Fat Sick and Nearly Dead

Hungry for Change

Food Inc.

Carnism Presentation by Melanie Joy

Also search YouTube for plant-based or vegan tutorials.

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