veggie lasagna |
Veggie lasagna can be rather time consuming to make so it helps to divide the work by preparing the fillings the day before.
spinach-mushroom, sweet potato, tofu "ricotta" carrot-red pepper-corn, |
Cook the pasta, layer into pans with fillings and sauce, then bake and serve. If you want to completely assemble the lasagna in advance and refrigerate before baking, then add 15 minutes to baking time.
1 1/2 pounds lasagna macaroni, cooked and drained
3 25 oz jars organic pasta sauce
Sweet potato layer
4 sweet potatoes, baked, peeled and mashed
Spinach layer
1/4 cup water, veg. stock or wine
1 onion, chopped
3 cloves garlic, minced
8 oz mushrooms, chopped
1 teaspoon basil
1 teaspoon oregano
1/4 teaspoon ground nutmeg
2 (10 ounce) packages chopped spinach
Tofu layer
1 pound firm tofu
1 pound silken tofu
3 cloves garlic, minced
1/4 cup nutritional yeast
1/2 teaspoon salt (optional)
1/4 teaspoon freshly ground black pepper
1 Tablespoon dried parsley
1 teaspoon basil
1 1/2 teaspoon oregano
1/4 cup lemon juice
1/4 cup nondairy milk
Carrot - red bell pepper - corn layer
2 red bell peppers, roasted and diced
2 carrots, shredded
1/4 cup water or vegetable stock
1 cup frozen corn
1 teaspoon thyme
1/4 cup water or vegetable stock
1 cup frozen corn
1 teaspoon thyme
1/2 teaspoon salt-free seasoning
Toppings
4 or 5 thinly sliced tomatoes
1 1/2 cups finely chopped raw cashews
Making the Layers
Sweet potato layer: Scrub sweet potatoes, then pierce holes all over with a fork. Place the sweet potatoes on a cookie sheet lined with parchment paper. Bake in 400f oven for 45 minutes or until done. When cool enough to handle, peel skin off and mash the sweet potatoes with a fork.
Making the Layers
Sweet potato layer: Scrub sweet potatoes, then pierce holes all over with a fork. Place the sweet potatoes on a cookie sheet lined with parchment paper. Bake in 400f oven for 45 minutes or until done. When cool enough to handle, peel skin off and mash the sweet potatoes with a fork.
spinach-mushroom |
Spinach-mushroom layer: Thaw spinach and squeeze most of liquid out. In a large skillet, saute onion in 1/4 cup of liquid (use water, spinach liquid, vegetable broth or wine) for 5 minutes. Add mushrooms and saute another 5 minutes. Add garlic, basil, oregano and nutmeg and saute one more minute. Mix in spinach and cook a few more minutes until most of the liquid has been absorbed.
tofu "ricotta" |
Tofu "ricotta" layer: Place firm and silken tofu in a large mixing bowl and mash with a fork. Stir in remaining ingredients.
carrot-red bell pepper-corn |
In a large skillet, saute carrots in 1/4 cup water or vegetable stock for 2 minutes. Add thyme, salt-free seasoning, and roasted peppers, continue to cook another minute. Add the corn, cover and cook about 3 minutes or until corn is heated through.
Putting it all together
Example: sauce, pasta, spinach, pasta, sweet potato, carrot-pepper-corn, sauce, pasta, spinach, tofu-ricotta, sauce, pasta, topping of sliced tomatoes and sauce.
Bake covered with foil for 40 minutes. Remove foil, sprinkle on cashews, bake 15 more minutes.
9" X 13" dish and 8" X 8" pan |
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